Chinese Kung Fu (or martial arts) has a very long history, dating back to the Shang Dynasty (1600 BC). In ancient times, practicing martial arts was to learn a self-protection technique to stop invasions. Although being fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. With a number of movement sets, boxing styles, weapon skills and some fighting stunts, Kung Fu keeps its original function of self-defense. Now its value in body-building and fitness is also highly appreciated, To improve people’s mental and physical fitness.
The following kung fu styles are parts of our weekly training schedule, you can choose the kung fu style you are interested to learn in according to your goal. If you want to learn other style (or forms) feel free to email us to email@example.com.