Kung Fu Styles

Chinese Kung Fu (or martial arts) has a very long history, dating back to the Shang Dynasty (1600 BC). In ancient times, practicing martial arts was to learn a self-protection technique to stop invasions. Although being fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. With a number of movement sets, boxing styles, weapon skills and some fighting stunts, Kung Fu keeps its original function of self-defense. Now its value in body-building and fitness is also highly appreciated, To improve people’s mental and physical fitness.

The following kung fu styles are parts of our weekly training schedule, you can choose the kung fu style you are interested to learn in according to your goal. If you want to learn other style (or forms) feel free to email us to wudang.kungfu@outlook.com.

Wudang Kung Fu

Wudang Kung Fu

Wudang Kung Fu is one of China’s most famous systems of Kung Fu (or martial arts). Wudang Mountain is

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Tai Chi

Tai Chi

Tai Chi is an internal Chinese martial art practiced for defense training, health benefits and meditation.

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Qi Gong

Qi Gong

Qi Gong is an ancient Chinese energy (Qi) practice and is based on the concept of Qi energy which flows…

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Wudang Meditation

Meditation

Meditation also called Sitting meditation and stillness cultivation. ‘Human beings follow

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Wudang Xing Yi

Xing Yi

Xing Yi Quan uses the Yin and Yang and the five elements theory (Wu Xing in Chinese) of Chinese culture

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Wudang Ba Gua

Ba Gua

Ba Gua Palm or the Eight-diagram Palm is one of the most popular internal styles of martial arts in China.

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Sanda

Sanda

Sanda is the concept of two people fighting against each other without the use of weapons

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